Online Consultations

Price: £220 | Duration: 90 minutes

Take the first step toward personalised nutrition and wellbeing with professional guidance from a qualified nutritional therapist and experienced coach. In this session, we’ll:

• Explore your current eating habits, lifestyle, and health history

• Delve deeper into your health, including interpreting any blood tests or relevant reports

• Identify patterns and provide personalised strategies to support symptoms such as fatigue, digestive issues, hormonal imbalances, stress and weight fluctuations.

• Set practical, achievable steps to support your energy, fitness, and long-term health

• Use coaching techniques to help you understand your body, habits, and motivation

This session combines expert nutrition knowledge with supportive coaching, giving you clarity, direction, and a plan tailored to your unique needs.

Price: £90 | Duration: 60 minutes

A focused check-in to review your progress and refine your plan. We’ll:

• Review what’s working and what might need tweaking

• Adjust nutrition and lifestyle strategies to keep you moving toward your goals

• Answer any questions or concerns that have come up since your initial consultation

• Use coaching techniques to help you stay accountable, motivated, and confident in your choice

Price: £129 | Duration: 60 minutes

Ready to take control of your health but not sure where to start? The Nutrition Foundations consultation gives you personalised guidance to lay the groundworks for long term health. In this session, we’ll:

• Take a detailed look at your habits, preferences, and health goals

• Build a practical nutrition plan to support energy, training, and overall wellbeing

• Cover key foundations like meal balance, timing, and nutrient intake

• Provide tools and coaching strategies to make sustainable changes without feeling restricted

This session is perfect if you want clarity, confidence, and support in your nutrition journey.